Skimble
Workout Trainer on iOS Device
Download on the App Store   Download Workout Trainer from Google Play.   Download Workout Trainer from Samsung Galaxy Store


Workout Completed

Perfect Leg Workout II

Perfect Leg Workout II



You Might Also Like

Legs Workout

Legs Workout

Moderate 16 mins  
Lower Body   Barbell, Box or Step
Legs And More Legs

Legs And More Legs

Intense 24 mins  
Lower Body   Barbell, Bench, Dumbbells, Box or Step
Legs Supper Training

Legs Supper Training

Intense 37 mins  
Legs   Barbell
Legs Legs Legs

Legs Legs Legs

Intense 32 mins  
Lower Body   Barbell, Dumbbell, Box or Step, Cardio Machine
Leg Workout

Leg Workout

Intense 6 mins  
Lower Body   Dumbbell
L

L

Moderate 21 mins  
Lower Body   Barbell




  • Duration
    51:34
  • Calories
    599
  • Activity Points
    41

Training Focus

Strength Training

Max Strength
22%
Hypertrophy
56%
Muscular Endurance
22%
View Performance Trends


Completed By

John Wu

Date 25 Oct 2023