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Workout Completed

Weights For Runners

Weights For Runners



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  • Duration
    45:00
  • Calories
    461
  • Activity Points
    36

Training Focus

Strength Training

Max Strength
0%
Hypertrophy
0%
Muscular Endurance
100%
View Performance Trends


Completed By

Bree Cunningham

Date 29 Sep 2023