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Workout Completed

Right Left Circuit

Right Left Circuit



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  • Duration
    41:20
  • Calories
    141
  • Activity Points
    45

Training Focus

Strength Training

Max Strength
0%
Hypertrophy
0%
Muscular Endurance
100%

Aerobic Training

Anaerobic
0%
High Aerobic
29%
Low Aerobic
70%
Warmup
2%


Completed By

Kiele Briscoe

Date 21 Jul 2023
Rating Just Right

Heart Rate