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Workout Completed
Bodyweight #2
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Body Weight Workout
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Full Body
Exercise Mat
Total body (NO EQUIPMENT)
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Core
Total Workout
Moderate
20 mins
Lower Body
Wall, Stretching, Yoga, Pilates
Duration
40:00
Calories
367
Activity Points
24
Training Focus
Strength Training
Max Strength
0%
Hypertrophy
44%
Muscular Endurance
56%
View Performance Trends
Completed By
Bree Cunningham
Date
17 Jul 2023