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Camilo Andrés Villamizar Sierra

Colombia


Physical Therapy, Injury Rehab, Athletic Performance


FISIOTERAPEUTA MAGISTER EN FISIOTERAPIA DEL DEPORTE Y LA ACTIVIDAD FÍSICA (Universidad Nacional de Colombia)


19 Followers · 15 Following

My Activity

2 Photos
2 Workouts Completed
2 Liked Workouts
19 Created Workouts
1 Collection

My Workout Stats

 
0 1 2
THIS MONTH BEST MONTH TOTAL
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About Me

10 AÑOS DE EXPERIENCIA EN REHABILITACION FÍSICA 4 AÑOS DE EXPERIENCIA EN ENTRENAMIENTO FISICO (PROGYM-SPINNING CENTER BUCARAMANGA)



My Programs

Acondicionamiento -MAVI-
Acondicionamiento -MAVI-
3 Weeks, 10 Workouts

My Workouts
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ACONDICIONAMIENTO FÍSICO SEMANA FASE 1 H
ACONDICIONAMIENTO FÍSICO SEMANA FASE 1 H
57 mins 30 secs, Moderate
ENTRENAMIENTO HIBRIDO 1
ENTRENAMIENTO HIBRIDO 1
40 mins 10 secs, Moderate
PLAN AUMENTO DE MASA MUSCULAR EN CASA
PLAN AUMENTO DE MASA MUSCULAR EN CASA
1 hr 29 mins 2 secs, Intense
Acondicionamiento Físico Intensidad Moderada Semana 5-6
Acondicionamiento Físico Intensidad Moderada Semana 5-6
41 mins 21 secs, Moderate
Acondicionamiento Físico Intensidad Moderada Semana 3-4
Acondicionamiento Físico Intensidad Moderada Semana 3-4
43 mins 5 secs, Moderate
MEJORAMIENTO FÍSICO AUMENTO DE MASA MUSCULAR
MEJORAMIENTO FÍSICO AUMENTO DE MASA MUSCULAR
1 hr 3 mins, Moderate

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Camilo Andrés Villamizar Sierra
16 Oct
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16 Aug
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16 Jul
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Camilo Andrés Villamizar Sierra
28 Jun
Camilo Andrés Villamizar Sierra created a workout:
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Camilo Andrés Villamizar Sierra
12 Jun
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Camilo Andrés Villamizar Sierra
10 Jun
Camilo Andrés Villamizar Sierra created a workout:
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27:40    Beginner
Camilo Andrés Villamizar Sierra
10 Jun
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08 Jun
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Camilo Andrés Villamizar Sierra
06 Jun
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Camilo Andrés Villamizar Sierra
05 Jun
Camilo Andrés Villamizar Sierra created a workout:
Workouts
16:00    Beginner
Camilo Andrés Villamizar Sierra
04 Jun
Camilo Andrés Villamizar Sierra is now following:
Camilo Andrés Villamizar Sierra
02 Jun
Camilo Andrés Villamizar Sierra created a workout:
Workouts
20:00    Beginner
Camilo Andrés Villamizar Sierra
02 Jun
via Android
Camilo Andrés Villamizar Sierra did a workout:
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Camilo Andrés Villamizar Sierra
30 May
Camilo Andrés Villamizar Sierra created a workout:
Workouts
26:00    Moderate
Camilo Andrés Villamizar Sierra
29 May
Camilo Andrés Villamizar Sierra is now following:
Camilo Andrés Villamizar Sierra
29 May
via Android
Camilo Andrés Villamizar Sierra did a workout:
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Camilo Andrés Villamizar Sierra
27 May
Camilo Andrés Villamizar Sierra is now following:
Camilo Andrés Villamizar Sierra
27 May
Camilo Andrés Villamizar Sierra is now following:
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Camilo Andrés Villamizar Sierra
26 May
Camilo Andrés Villamizar Sierra added a photo:
Camilo Andrés Villamizar Sierra
26 May
Camilo Andrés Villamizar Sierra added a photo:
Camilo Andrés Villamizar Sierra
25 May
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