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Workout Completed

Body Circuit Session

Body Circuit Session



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  • Duration
    20:30
  • Calories
    86
  • Activity Points
    37

Training Focus

Strength Training

Max Strength
0%
Hypertrophy
43%
Muscular Endurance
57%

Aerobic Training

Anaerobic
0%
High Aerobic
72%
Low Aerobic
28%
Warmup
0%
View Performance Trends


Completed By

Kiele Briscoe

Date 8 Jul 2023
Rating Just Right

Heart Rate