Skimble
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Workout Completed

Grind

Grind



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  • Duration
    35:00
  • Calories
    103
  • Activity Points
    25

Training Focus

Strength Training

Max Strength
0%
Hypertrophy
27%
Muscular Endurance
73%

Aerobic Training

Anaerobic
0%
High Aerobic
13%
Low Aerobic
65%
Warmup
22%
View Performance Trends


Completed By

Kiele Briscoe

Date 6 Jul 2023
Rating Just Right

Heart Rate