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Workout Completed

Tabata 2

Tabata 2



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  • Duration
    20:00
  • Calories
    65
  • Activity Points
    20

Training Focus

Strength Training

Max Strength
0%
Hypertrophy
100%
Muscular Endurance
0%

Aerobic Training

Anaerobic
0%
High Aerobic
17%
Low Aerobic
82%
Warmup
1%


Completed By

Kiele Briscoe

Date 18 Jun 2023
Rating Just Right

Heart Rate