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Workout Completed

Heavy Metal

Heavy Metal



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  • Duration
    29:20
  • Calories
    96
  • Activity Points
    23

Training Focus

Strength Training

Max Strength
0%
Hypertrophy
93%
Muscular Endurance
7%

Aerobic Training

Anaerobic
0%
High Aerobic
12%
Low Aerobic
75%
Warmup
13%
View Performance Trends


Completed By

Kiele Briscoe

Date 13 Jun 2023
Rating Just Right

Heart Rate