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Workout Completed

Right Left Circuit

Right Left Circuit



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  • Duration
    41:20
  • Calories
    127
  • Activity Points
    52

Training Focus

Strength Training

Max Strength
0%
Hypertrophy
0%
Muscular Endurance
100%

Aerobic Training

Anaerobic
0%
High Aerobic
49%
Low Aerobic
51%
Warmup
0%


Completed By

Kiele Briscoe

Date 7 Jun 2023
Rating Just Right

Heart Rate