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Workout Completed

Sexy Stems

Sexy Stems



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  • Duration
    25:00
  • Calories
    113
  • Activity Points
    51

Training Focus

Strength Training

Max Strength
0%
Hypertrophy
8%
Muscular Endurance
92%

Aerobic Training

Anaerobic
1%
High Aerobic
83%
Low Aerobic
16%
Warmup
0%


Completed By

Kiele Briscoe

Date 29 May 2023
Rating Just Right

Heart Rate