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Workout Completed

20-Minute Body-Weight Workout

20-Minute Body-Weight Workout



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  • Duration
    19:30
  • Calories
    216
  • Activity Points
    15

Training Focus

Strength Training

Max Strength
0%
Hypertrophy
0%
Muscular Endurance
100%
View Performance Trends


Completed By

Suellen Pinney

Date 23 May 2023
Rating Just Right

Note: Feeling strong and getting my strength back