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Workout Completed

Runners Strength

Runners Strength



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Moderate 10 mins  
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  • Duration
    36:00
  • Calories
    331
  • Activity Points
    21

Training Focus

Strength Training

Max Strength
13%
Hypertrophy
0%
Muscular Endurance
88%
View Performance Trends


Completed By

Bree Cunningham

Date 15 May 2023