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Workout Completed

Total Body HIIT

Total Body HIIT



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  • Duration
    21:00
  • Calories
    229
  • Activity Points
    16

Training Focus

Strength Training

Max Strength
0%
Hypertrophy
0%
Muscular Endurance
100%


Completed By

Kelsey Rickard

Date 2 May 2023
Rating Too Hard

Note: Needed a couple breaks but got it done!!