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Workout Completed
Heavy Weight HIIT
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Duration
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Calories
308
Activity Points
24
Training Focus
Strength Training
Max Strength
0%
Hypertrophy
0%
Muscular Endurance
100%
View Performance Trends
Completed By
Bree Cunningham
Date
9 Jan 2023
Find a Program
Dumbbells, Exercise Mat, Jump Rope, Box or Step, Barbell
