Skimble
Workout Trainer on iOS Device
Download on the App Store   Download Workout Trainer from Google Play.   Download Workout Trainer from Samsung Galaxy Store


Workout Completed

Cardio Time

Cardio Time



You Might Also Like

Cardio

Cardio

Moderate 46 mins  
Lower Body   Jump Rope
Cardio

Cardio

Moderate 19 mins  
Lower Body   Jump Rope
Cardio

Cardio

Moderate 23 mins  
Lower Body   Jump Rope, Box or Step
Cardio

Cardio

Intense 45 mins  
Lower Body   Jump Rope, Box or Step
Cardio

Cardio

Moderate 11 mins  
Lower Body   Jump Rope, Kettlebell
Cardio

Cardio

Intense 18 mins  
Full Body   Jump Rope




  • Duration
    48:00
  • Calories
    492
  • Activity Points
    38

Training Focus

Strength Training

Max Strength
0%
Hypertrophy
0%
Muscular Endurance
100%
View Performance Trends


Completed By

Bree Cunningham

Date 4 Jan 2023