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Member
Allen Cris Solis
1 Follower
·
1 Following
My Activity
1 Photo
299 Workouts Completed
7 Liked Workouts
1 Collection
My Workout Stats
0
43
299
THIS MONTH
BEST MONTH
TOTAL
More
Photos
Recent Updates
13 Jan
via Android
Allen Cris Solis
did a
workout
:
Crunchless Abs I
10:40
Beginner
10 Jan
via Android
Allen Cris Solis
did a
workout
:
Drop A
36:00
Beginner
09 Jan
via Android
Allen Cris Solis
completed a
training program
:
Training Camp
2 Weeks
Moderate
09 Jan
via Android
Allen Cris Solis
did a
workout
:
Training Camp G
30:52
Moderate
08 Jan
via Android
Allen Cris Solis
started a
training program
:
10 Pound Drop
4 Weeks
Beginner
08 Jan
via Android
Allen Cris Solis
did a
workout
:
Training Camp F
29:20
Moderate
07 Jan
via Android
Allen Cris Solis
did a
workout
:
Calisthenics VIII
35:37
Intense
06 Jan
via Android
Allen Cris Solis
did a
workout
:
Calisthenics VII
30:50
Intense
05 Jan
via Android
Allen Cris Solis
did a
workout
:
Calisthenics VI
32:42
Intense
04 Jan
via Android
Allen Cris Solis
did a
workout
:
Standing Core Strong I
09:00
Beginner
03 Jan
via Android
Allen Cris Solis
completed a
training program
:
Reppin' 2.0
4 Weeks
Moderate
03 Jan
via Android
Allen Cris Solis
did a
workout
:
Full Body V
24:21
Moderate
22 Dec
via Android
Allen Cris Solis
did a
workout
:
Calisthenics V
44:20
Intense
20 Dec
via Android
Allen Cris Solis
did a
workout
:
Bar Star
26:16
Moderate
19 Dec
via Android
Allen Cris Solis
did a
workout
:
Strech It!
05:00
Beginner
19 Dec
via Android
Allen Cris Solis
did a
workout
:
Calisthenics IV
33:35
Intense
18 Dec
via Android
Allen Cris Solis
did a
workout
:
Strech It!
05:00
Beginner
18 Dec
via Android
Allen Cris Solis
did a
workout
:
Calisthenics III
45:02
Intense
17 Dec
via Android
Allen Cris Solis
did a
workout
:
Pounds Down Express E
31:10
Intense
14 Dec
via Android
Allen Cris Solis
did a
workout
:
Strech It!
05:00
Beginner
14 Dec
via Android
Allen Cris Solis
did a
workout
:
Pounds Down Express D
32:10
Intense
14 Dec
via Android
Allen Cris Solis
started a
training program
:
Beginner's Guide: Strong Core
4 Weeks
Beginner
13 Dec
via Android
Allen Cris Solis
did a
workout
:
Strech It!
05:00
Beginner
13 Dec
via Android
Allen Cris Solis
did a
workout
:
Bells Galore: Lower
18:53
Moderate
12 Dec
via Android
Allen Cris Solis
did a
workout
:
Strech It!
05:00
Beginner
12 Dec
via Android
Allen Cris Solis
did a
workout
:
Full Body IV
28:44
Moderate
11 Dec
via Android
Allen Cris Solis
did a
workout
:
Strech It!
05:00
Beginner
11 Dec
via Android
Allen Cris Solis
completed a
training program
:
Calisthenics 2.0
2 Weeks
Moderate
11 Dec
via Android
Allen Cris Solis
did a
workout
:
Body Calisthenics IV
40:09
Moderate
08 Dec
via Android
Allen Cris Solis
did a
workout
:
Strech It!
05:00
Beginner
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10:40
Beginner
2 Weeks
Moderate
Intense
