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Description

Make you have a video girl booty.


Exercises

Set 1: 1 round
Squats
Squats
1 minute
Side Lunges
Side Lunges
1 minute
Right Leg Front-and-Back Lunges
Right Leg Front-and-Back Lunges
1 minute
Left Leg Front-and-Back Lunges
Left Leg Front-and-Back Lunges
1 minute
Leg Lifts
Leg Lifts
1 minute


Workout Discussion

25 Jul
This is a really effective workout.
19 Sep

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Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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