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Description

Stand a few feet away from a wall. Place your hands just wider than your shoulders on the wall. Pull your abs in, bend your elbows and lower your body towards the wall until your elbows are at 90 degree angles. Keep your back straight!



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Step by Step
How to do: Wall Push-Ups - Step 1

How to do: Wall Push-Ups - Step 2

How to do: Wall Push-Ups - Step 3


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