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Description



Each Workout Trainer Exercise Includes
✓ Follow-along video, photo & audio cues
✓ Add this exercise to your own workouts
✓ Heart rate stats with smartwatches / BT HR Monitors
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Workouts by this Member

Steve Shaw's WO Day 2
22 mins 57 secs, Moderate
Steve Shaw's WO Day 1
23 mins 39 secs, Moderate
Steve Shaw's WO Day 3
24 mins 30 secs, Moderate
Buff Dude's Home WO
29 mins 14 secs, Intense
Jordan Yeoh's Bodyweight WO
4 mins 20 secs, Moderate
The Tens Beginner Workout
8 mins 30 secs, Moderate
SabahBodyWeight_Rutin_Aty
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WO1_MuscleStrenghtDumbbell
40 mins 10 secs, Moderate
WO2_MuscleStrenghtDumbbell
38 mins 32 secs, Moderate