Summer is coming soon! Get bikini bottom and short short ready with this intense work out. Combined with cardio and a healthy diet, it'll be a great weight loss work out too!
✓ Earn points, compete on the Leaderboard, stay motivated!
✓ Scheduling to fit your busy lifestyle
Recommended Gear
Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.
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Exercise Mat
