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Description

Face sideways on the treadmill with your right hip facing forwards. Attach the safety clip. Begin walking sideways by taking a big step out with your right leg then squat. Bring your left leg back to meet the right and repeat.



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Step by Step
How to do: Right Side Treadmill Squats - Step 1

How to do: Right Side Treadmill Squats - Step 2

How to do: Right Side Treadmill Squats - Step 3

How to do: Right Side Treadmill Squats - Step 4

How to do: Right Side Treadmill Squats - Step 5



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A commercial level treadmill that folds up for easy storage. Automatic incline and decline, plus a large screen make this a great treadmill for your home gym.

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