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Description

On a stair machine with actual steps, start facing sideways with your left hip forward, and your feet on two different steps. With a comfortable grasp on the handle bars, walk sideways up the steps, crossing your right leg in front of the left as you step.



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✓ Follow-along video, photo & audio cues
✓ Add this exercise to your own workouts
✓ Heart rate stats with smartwatches / BT HR Monitors
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Step by Step
How to do: Left Side Stepping - Step 1

How to do: Left Side Stepping - Step 2

How to do: Left Side Stepping - Step 3

How to do: Left Side Stepping - Step 4



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A commercial level treadmill that folds up for easy storage. Automatic incline and decline, plus a large screen make this a great treadmill for your home gym.

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