On a stair machine with actual steps, start facing sideways with your left hip forward, and your feet on two different steps. With a comfortable grasp on the handle bars, walk sideways up the steps, crossing your right leg in front of the left as you step.
A commercial level treadmill that folds up for easy storage. Automatic incline and decline, plus a large screen make this a great treadmill for your home gym.
Do this exercise with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.