How to do: Right Side Stepping

On a stair machine with actual steps, start facing sideways with your right hip forward, and your feet on two different steps. With a comfortable grasp on the handle bars, walk sideways up the steps, crossing your left leg in front of the right as you step.

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Left Side Stepping

Side Steps on Stairs

Double Stair Stepping

Right Side Treadmill Squats

Stair Stepping

Left Side Treadmill Squats

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