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Description

Stand upright with your feet hip width apart on the pedals. Lightly grasp the handle bars for safety. Start stepping. As you plant one foot down, extend the other leg behind you before stepping it up. Continue extending each leg before taking your next step.



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Step by Step
How to do: Stepping with Leg Extensions - Step 1

How to do: Stepping with Leg Extensions - Step 2

How to do: Stepping with Leg Extensions - Step 3

How to do: Stepping with Leg Extensions - Step 4



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A commercial level treadmill that folds up for easy storage. Automatic incline and decline, plus a large screen make this a great treadmill for your home gym.

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