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Description

Stand upright with your feet hip width apart on the pedals. Lightly grasp the handle bars for safety. Take even, moderately deep steps, keeping your feet on the pedals when stepping up too.



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Step by Step
How to do: Stair Stepping - Step 1

How to do: Stair Stepping - Step 2

How to do: Stair Stepping - Step 3

How to do: Stair Stepping - Step 4

How to do: Stair Stepping - Step 5

How to do: Stair Stepping - Step 6



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