How to do: U Crunches

Start lying on your back with your arms stretched out over head, and your legs straight. Crunch up trying to touch your toes with your hands. Keep your legs as straight as possible. Lower your arms and straight legs back down to the floor with control.

Each Workout Trainer Exercise Includes

✓ Follow-along video, photo & audio cues

✓ Add this exercise to your own workouts

✓ Heart rate stats with smartwatches / BT HR Monitors

 

Similar Exercises

Ab Curls

Crunches

Overhead Crunches

Toe Touches

Diamond Crunches

Double Crunches

Exercises in the same Category

Half Side Planks

Standing Backbending Stretch

Right Lateral Neck Stretch

Left Lateral Neck Stretch

Side Lunge with Twist

Right Tricep Stretch with Bind

Exercises that work the same Muscles

Good Morning Medicine Ball Catches

Half Side Planks

Left Eight-Angle Pose

Standing Backbending Stretch

L Chin-Ups

Rope Climb

Exercises with the same Equipment

Cool Down Jogging

Run at a Steady Pace

Half Side Planks

High Intensity Running

Standing Backbending Stretch

Right Lateral Neck Stretch