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Description

Perform a left lunge with your hands raised overhead. Now, transition your hands to rest lightly on your bent forward knee. Lower your hands to the floor and move your right knee down to the floor. Untuck your back toes and draw your hands upward. Hold.



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Step by Step
How to do: Crescent to Left Low Lunge - Step 1

How to do: Crescent to Left Low Lunge - Step 2

How to do: Crescent to Left Low Lunge - Step 3

How to do: Crescent to Left Low Lunge - Step 4

How to do: Crescent to Left Low Lunge - Step 5

How to do: Crescent to Left Low Lunge - Step 6



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