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Description

Start standing at the left side of a box. Step your right leg onto the box and as you stand up raise your straight left leg out to the side. Step down with the left leg followed by the right and repeat.



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Step by Step
How to do: Lateral Step Ups with Left Leg Raise - Step 1

How to do: Lateral Step Ups with Left Leg Raise - Step 2

How to do: Lateral Step Ups with Left Leg Raise - Step 3

How to do: Lateral Step Ups with Left Leg Raise - Step 4

How to do: Lateral Step Ups with Left Leg Raise - Step 5

How to do: Lateral Step Ups with Left Leg Raise - Step 6



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