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Description

Stand in front of a box, step or object that is at your desired height to hop over. With both feet, hop over the box landing softly on the other side. Turn around and face the box again and repeat the hop.



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Step by Step
How to do: Front Hop Overs - Step 1

How to do: Front Hop Overs - Step 2

How to do: Front Hop Overs - Step 3

How to do: Front Hop Overs - Step 4

How to do: Front Hop Overs - Step 5

How to do: Front Hop Overs - Step 6

How to do: Front Hop Overs - Step 7

How to do: Front Hop Overs - Step 8

How to do: Front Hop Overs - Step 9

How to do: Front Hop Overs - Step 10

How to do: Front Hop Overs - Step 11



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