How to do: Right Leg Front Step Up

Stand in front of a step, ledge or box and place your right foot on it with your left foot on the floor. Step up onto your right leg until it's fully straightened, then lower back to your starting position keeping your right foot on the step.

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Left Leg Front Step Up

Right Leg Lateral Step Up

Left Leg Lateral Step Up

Lateral Step Ups with Right Leg Raise

Lateral Step Ups with Left Leg Raise

Lateral Step Ups

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