How to do: Left Leg Front Step Up

Stand in front of a step, ledge or box and place your left foot on it with your right foot on the floor. Step up onto your left leg until it's fully straightened, then lower back to your starting position keeping your left foot on the step.

Each Workout Trainer Exercise Includes

✓ Follow-along video, photo & audio cues

✓ Add this exercise to your own workouts

✓ Heart rate stats with smartwatches / BT HR Monitors

 

Similar Exercises

Right Leg Front Step Up

Left Leg Lateral Step Up

Right Leg Lateral Step Up

Lateral Step Ups with Left Leg Raise

Lateral Step Ups

Left Leg Lifts On A Bench

Exercises in the same Category

Half Side Planks

Standing Backbending Stretch

Right Lateral Neck Stretch

Left Lateral Neck Stretch

Side Lunge with Twist

Right Tricep Stretch with Bind

Exercises that work the same Muscles

Good Morning Medicine Ball Catches

Standing Pigeon

Cool Down Jogging

Run at a Steady Pace

Ball Front Squats

Split Jerk

Exercises with the same Equipment

Single Leg Lateral Hop Overs

Burpees on Step

Seated Box Jumps

Right Step Ups

Left Step Ups

Split Box Jumps