How to do: Torso Twist with Band

Stand with your feet shoulder width apart. Fix one end of a band to a sturdy object at chest height. Grasp band with both hands and long arms. Rotate torso and guide band horizontally across the body. Control back to start position.

Each Workout Trainer Exercise Includes

✓ Follow-along video, photo & audio cues

✓ Add this exercise to your own workouts

✓ Heart rate stats with smartwatches / BT HR Monitors

 

Similar Exercises

Torso Twists

Partner Torso Twists with Ball

Rear Delt Squeeze with Band

Shoulder Opener with Band

Squats with Band

Straight Arm Lateral Raise with Band

Exercises in the same Category

Dumbbell Back Row

Good Morning Medicine Ball Catches

Uneven Loaded Walk with Right Arm

Left Arm Lateral Drag

Right Arm Lateral Drag

Single-Arm Chin-Ups

Exercises that work the same Muscles

Half Side Planks

Left Eight-Angle Pose

Weighted Russian Twists

BOSU Hopouts

Plank on BOSU Back

Rotating Leg Lifts

Rep Fitness Resistance Bands

These resistance bands come in different colors to easily identify the resistance level and are heavy duty enough to handle serious workouts.

Buy Now

Exercises with the same Equipment

Shoulder Stability Stretch

Walking Abductors And Upright Row with Band

Straight Arm Lateral Raise with Band

Right Leg Hip Lift with Band

Left Leg Hip Lift with Band

Rear Shoulder Fly with Band