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Recent Updates

16 Nov
via Android
Alan Vazquez did a workout:
Workouts
30:00    Beginner
11 Nov
via Android
Alan Vazquez did a workout:
Workouts
30:00    Beginner
10 Aug
via Android
Alan Vazquez did a workout:
Workouts
15:00    Beginner
08 Aug
via Android
Alan Vazquez did a workout:
Workouts
19:00    Intense
Pretty good workout
02 Aug
via Android
Alan Vazquez did a workout:
Workouts
04:00    Beginner
Good quick
01 Aug
via Android
Alan Vazquez did a workout:
Workouts
12:00    Moderate
Good
30 Jul
via Android
Alan Vazquez did a workout:
Workouts
15:00    Beginner
22 Jan
via Android
Alan Vazquez did a workout:
Workouts
15:55    Intense
tiring
20 Jan
via Android
Alan Vazquez did a workout:
Workouts
31:00   
good workout
20 Jan
via Android
Alan Vazquez did a workout:
Workouts
18:00    Moderate
freakin burpees...
17 Jan
via Android
Alan Vazquez did a workout:
Workouts
31:00   
Sweeeet
13 Jan
13 Jan
via Android
Alan Vazquez did a workout:
Workouts
32:00    Moderate
my legs are killing me lol
13 Jan
via Android
Alan Vazquez started a training program:
Strong Body Builder
4 Weeks    Moderate