Download on the App Store   Download Workout Trainer from Google Play.   Download Workout Trainer from Samsung Galaxy Store


Description

Start in push up position with both hands on medicine balls. Perform a push up going as far down as you are comfortable. Push back up, and repeat.



Watch and Learn

Each Workout Trainer Exercise Includes
✓ Follow-along video, photo & audio cues
✓ Add this exercise to your own workouts
✓ Heart rate stats with smartwatches / BT HR Monitors
Download on the App Store   Download Workout Trainer from Google Play.

Step by Step
How to do: Double Medicine Ball Push-Ups - Step 1

How to do: Double Medicine Ball Push-Ups - Step 2



Similar Exercises


Exercises in the same Category


Exercises that work the same Muscles


Exercises with the same Equipment