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Free Intense Workout

100 Squat Challenge

Intense   2 minutes

Target Areas: Legs, Glutes, Back

Equipment: No Equipment

100 Squat Challenge
Tags
Bodyweight Workouts Leg Workouts Zero Equipment Workouts
Description

Do 100 squats!

Exercises

Set 1: 1 round
Return to standing by pressing your hips forward to activate your hamstrings. Maintain a lifted gaze and your shoulders back.
Squats
2 minutes

Workout Discussion

31 May
I only managed to do 62 squats ☺ in 2 minutes.

Appears In

bodyweight
Bodyweight
butt & legs
Butt & Legs
fitness tests
Fitness Tests

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Workout Categories

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abs & core

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bodyweight

Bodyweight

youtube

YouTube

community created

Community Created

weightlifting

Weightlifting

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