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Recent Updates

30 Jun
via Android
Shatavia Shamly did a workout:
Workouts
19:00    Moderate
12 Jun
via Android
Shatavia Shamly did a workout:
Workouts
22:00    Intense
12 Jun
via Android
Shatavia Shamly did a workout:
Workouts
19:00    Moderate
10 Jun
via Android
Shatavia Shamly did a workout:
Workouts
22:00    Intense
10 Jun
via Android
Shatavia Shamly did a workout:
Workouts
17:00    Moderate
10 Jun
via Android
Shatavia Shamly did a workout:
Workouts
10:00    Beginner
04 Jun
via Android
Shatavia Shamly did a workout:
Workouts
10:30    Beginner
04 Jun
via Android
Shatavia Shamly did a workout:
Workouts
19:00    Moderate
04 Jun
via Android
Shatavia Shamly started a training program:
Brazilian Booty Extreme
3 Weeks    Intense
04 Jun
via Android
Shatavia Shamly started a training program:
Strong & Toned Arms 2
4 Weeks    Moderate
04 Jun
via Android
Shatavia Shamly started a training program:
Lose It. Tone It!
4 Weeks    Beginner
04 Jun
via Android
Shatavia Shamly started a training program:
Intro HIIT
4 Weeks    Beginner
06 May
via Android
06 May
via Android
Shatavia Shamly did a workout:
Workouts
14:00    Moderate
30 Apr
via Android
Shatavia Shamly did a workout:
Workouts
18:00    Moderate
26 Apr
via Android
Shatavia Shamly did a workout:
Workouts
15:00    Moderate
26 Apr
via Android
Shatavia Shamly did a workout:
Workouts
15:30    Moderate
24 Apr
via Android
23 Apr
via Android
23 Apr
via Android
Shatavia Shamly did a workout:
Workouts
15:00    Moderate
22 Apr
via Android
21 Apr
via Android
Shatavia Shamly did a workout:
Workouts
18:00    Moderate
21 Apr
via Android
20 Apr
via Android
Shatavia Shamly did a workout:
Workouts
10:30    Intense
20 Apr
via Android
Shatavia Shamly did a workout:
Workouts
02:30    Moderate
20 Apr
via Android
17 Apr
via Android
Shatavia Shamly did a workout:
Workouts
20:00    Moderate
11 Nov
via Android
Shatavia Shamly did a workout:
Workouts
20:30    Intense
11 Nov
Good work,how are you feeling?
24 Aug
via Android
Shatavia Shamly completed a training program:
Abdominal Foundation I
3 Weeks    Beginner
24 Aug
via Android
Shatavia Shamly completed a training program:
2-Week Total Beach Bod
2 Weeks    Intense