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Description

Walk up the stairs. As you step down with one leg, lengthen your other leg entirely before stepping up. Alternate legs.



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Step by Step
How to do: Stairs Steps with Leg Extensions - Step 1

How to do: Stairs Steps with Leg Extensions - Step 2

How to do: Stairs Steps with Leg Extensions - Step 3

How to do: Stairs Steps with Leg Extensions - Step 4



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A commercial level treadmill that folds up for easy storage. Automatic incline and decline, plus a large screen make this a great treadmill for your home gym.

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