Download on the App Store   Download Workout Trainer from Google Play.   Download Workout Trainer from Samsung Galaxy Store


Workout Completed

Squat Thrusts

Squat Thrusts



You Might Also Like

3 Min Core Challenge

3 Min Core Challenge

Beginner 3 mins  
Core   No Equipment
Sexy Lean Legs

Sexy Lean Legs

Moderate 4 mins  
Lower Body   No Equipment
The HOT Seat

The HOT Seat

Moderate 6 mins  
Legs   Chair
Journey Into the Core

Journey Into the Core

Intense 5 mins  
Yoga   Exercise Mat
Full Body Leanup

Full Body Leanup

Moderate 4 mins  
Lower Body   No Equipment
Multi-Plank Challenge

Multi-Plank Challenge

Intense 6 mins  
Core   Exercise Mat



  • Duration
    01:00
  • Calories
    9
  • Activity Points
    2

Completed By

Mirella Naarden

Date 21 Apr 2017