How to do: Left Back Kicks

Stand with your feet staggered and your weight resting on your right leg. Step your right leg in and push your left leg out to kick.

Each Workout Trainer Exercise Includes

✓ Follow-along video, photo & audio cues

✓ Add this exercise to your own workouts

✓ Heart rate stats with smartwatches / BT HR Monitors

 

Similar Exercises

Right Back Kicks

Right Side Kicks

Left Leg Front Kicks

Right Leg Front Kicks

Left Foot Taps

Left Side Kicks

Exercises in the same Category

Cool Down Jogging

Run at a Steady Pace

Half Side Planks

High Intensity Running

Standing Backbending Stretch

Elliptical Machine

Exercises with the same Equipment

Cool Down Jogging

Run at a Steady Pace

Half Side Planks

High Intensity Running

Standing Backbending Stretch

Right Lateral Neck Stretch