Start with feet together and hands by your side. With a casual bounce, walk to your right for 3 steps starting with the right foot. On the 3rd step clap your hands and start walking to the left for 3 steps with the left foot. On the 3rd step clap your hands again. Continue to repeat on each side adding any sort of swagger you feel like.
Do this exercise with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.