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Moderate Workout

Sandbag Super

Moderate   11 minutes

Target Areas: Shoulders, Arms

Equipment: Sandbags

Sandbag Super
Tags
Full Gym Workouts Shoulder Workouts Sandbag Workouts
Description

This superb full-body workout can be completed with two simple sandbags. You can increase the intensity of this exercise by using heavier sandbags.

Appears In

full body
Full Body

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Workouts with the same Equipment

Sandbag Extreme
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🦾☠SANDBAG🦾☠ * 𝖥𝗎𝗅𝗅 𝖡𝗈𝖽𝗒 ✪𝗖𝗼𝗺𝗯𝗮𝘁 𝖢𝗋𝗈𝗌𝗌𝗍𝗋𝖺𝗂𝗇✪ 🌟HS
🦾☠SANDBAG🦾☠ * 𝖥𝗎𝗅𝗅 𝖡𝗈𝖽𝗒 ✪𝗖𝗼𝗺𝗯𝗮𝘁 𝖢𝗋𝗈𝗌𝗌𝗍𝗋𝖺𝗂𝗇✪ 🌟HS
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Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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Workout Categories

Featured

Featured

weight loss

Weight Loss

abs & core

Abs & Core

bodyweight

Bodyweight

youtube

YouTube

community created

Community Created

weightlifting

Weightlifting

interval timers

HIIT

cardio

Cardio

toning

Toning

full body

Full Body

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