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Started by
Gary ๐บ๐บ
9 Jul 2024
๐ฅ๐๐๐๐ฉ๐ฌ ๐๐๐ง๐ง๐๐ฅ!๐ฅMMA MONTH๐HS
Intense
4 Weeks
28 Workouts
15 min/workout
Specialty
,
Build Muscle
,
Improve Endurance
,
Improve Flexibility
,
At the Gym
Team Wolverine compilation of YouTube & Member created Mix of Beginner to Advanced Mixed Martial Arts Classes from Kickboxing Cardio to MMA Hybrid Conditioning, Combat Specific Cross training & mobility
Added By
๐ป๐๐ค๐๐ฃ๐ฅ ๐ฝ๐ ๐ฉ๐ฆ ๐.
Comments
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09 Jul
Alli ๐ค.
Happy July Gary! Keep doing your a$$-kicking thing! GO TEAM WOLVERINE! ๐คฉ๐๐บ๐๐ฅ๐ฅ๐ฅ๐๐บ๐๐คฉ
09 Jul
Sylvia ๐ฃ.
๐ฅ๐ฅ๐บ๐ฅ๐ฅ
08 Jul
๐ป๐๐ค๐๐ฃ๐ฅ ๐ฝ๐ ๐ฉ๐ฆ ๐.
๐ฆพ๐บ๐ฆพ๐บ๐ฆพ๐บ๐ฆพ๐บ๐ฆพ๐๐๐
07 Jul
Gary ๐บ.
Thank you amigo ๐ฅ๐ฅ
07 Jul
Michael B.
๐๐