Moderate Workout

20 Minute Walking Workout to Make You Slimmer 🔥 Burn 200 Calories 🔥

Moderate

23 minutes

Target Areas: Cardio

Tags

Cardio Workouts

Description

Join the 6-week weight loss challenge: https://briansyuki.com/your-challenge/ - Brian Syuki - Focus Fitness

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For the best fitness experience, play this workout in the Workout Trainer app with a connected smart watch or bluetooth heart rate monitor.

Appears In

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Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Polar H10 Heart Rate Monitor

Polar Verity Sense HR Armband

Apple Watch Ultra 2

Samsung Galaxy Watch 6

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Workout Categories

Featured

Weight Loss

Abs & Core

Bodyweight

YouTube

Community Created

Weightlifting

HIIT

Cardio

Toning

Full Body

Do this workout in Workout Trainer, the best free workout app for iOS & Android.