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Free Moderate Workout

Quick Go To Abs Workout

Moderate   5 minutes

Target Areas: Core

Equipment: Exercise Mat, BOSU

Quick Go To Abs Workout
Tags
Home Gym Workouts Ab & Core Workouts No Equipment Workouts Bosu Ball Workouts
Description

AB WORKOUT| my go to routine atm - Daisy Keech

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For the best fitness experience, play this workout in the Workout Trainer app with a connected smart watch or bluetooth heart rate monitor.


Appears In

abs & core
Abs & Core
bodyweight
Bodyweight

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Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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Workout Categories

Featured

Featured

weight loss

Weight Loss

abs & core

Abs & Core

bodyweight

Bodyweight

youtube

YouTube

community created

Community Created

weightlifting

Weightlifting

interval timers

HIIT

cardio

Cardio

toning

Toning

full body

Full Body

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