Download on the App Store   Download Workout Trainer from Google Play.   Download Workout Trainer from Samsung Galaxy Store
Tags

Description

BOOBS, I DID IT AGAIN 🙈 - get your boobs firm and lifted with this quick workout. I already love this routine. It lifts your chest and trains your arms and back at the same time. If you don't have weights at home, you can use water bottles or heavy bags instead. 😊 - Eylem Abaci


Watch it now

For the best fitness experience, play this workout in the Workout Trainer app with a connected smart watch or bluetooth heart rate monitor.



Appears In


Related Workouts

Lift & Firm Your Breasts
13 mins 59 secs, Moderate
Reduce Oversized Breasts
13 mins 22 secs, Moderate
Perky Titty Workout
6 mins 25 secs, Moderate
Dang, She Must Workout
5 minutes, Moderate
Perfecting Chest At Home
5 mins 26 secs, Moderate
Shrink & Tone Breasts
4 mins 55 secs, Beginner

Quickdraw Adjustable Dumbbells
Top Choice for this Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

Buy Now

Workouts with the same Equipment

Smart Dumbbell Class Act
12 minutes, Moderate
Dumbbell Muscle Blaster
27 minutes, Moderate
Strong Arms
13 minutes, Intense
Peace Out Pudge
8 minutes, Moderate
Half-Time Full-Body
30 minutes, Moderate
Drop It, Girl!
25 minutes, Moderate

Do this workout in Workout Trainer
✓ Follow along to move-by-move multimedia workouts
✓ Integrated smartwatch & heart rate monitor experience
✓ Earn points, compete on the Leaderboard, stay motivated!
✓ Scheduling to fit your busy lifestyle
Download on the App Store   Download Workout Trainer from Google Play.


Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Show More

Workout Categories