Intense Full Body

Many of you were asking for another longer LOW IMPACT workout. So, I thought exercising for an whole hour together, might be a great idea. This workout is a 60 MIN total body workout with bodyweight only exercises. No noise, no jumping, so this workout is apartment friendly. I promise, low in impact does NOT mean less intense and exhausting. I pushed myself through this workout - knowing that you guys are watching and training with me in front of your screen always pushes me. 😍👌🏼 Remember: we all are different and we all have different fitness levels, different strengths and weaknesses, also different genetics. So feel free to take more breaks if you need them. - fitness__kaykay

For the best fitness experience, play this workout in the Workout Trainer app with a connected smart watch or bluetooth heart rate monitor.

Appears In

Bodyweight

Low Impact

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