All-Standing Cardio

Hey Team #everydaywarrior, are you ready to smash a new 45 MIN All Standing Cardio HIIT Workout?🔥💦 Burn Calories, get your heart all pumping and have fun! This Workout is another fun and super sweaty Cardio x HIIT Session, which involves our total body while not going down on the floor this time. ❤️ We will do 30 sec of an active rest of your choice after each exercise.🤗 Make sure to make this Workout as intense as it can be for you. So get yourself ready - it's time to sweat with me! 💦 - fitness__kaykay

For the best fitness experience, play this workout in the Workout Trainer app with a connected smart watch or bluetooth heart rate monitor.

Appears In

HIIT

Cardio

Bodyweight

Low Impact

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