Beginner Calisthenics Pull Workout

Get your first 1-5 pull-ups with this upper-body, follow-along, beginner calisthenics workout. - Summerfunfitness

For the best fitness experience, play this workout in the Workout Trainer app with a connected smart watch or bluetooth heart rate monitor.

Appears In

Arms

Strength

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Top Choice for this Workout

Rep Fitness Resistance Bands

These resistance bands come in different colors to easily identify the resistance level and are heavy duty enough to handle serious workouts.

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