Luis Cervantes is bringing the heat in this 30-minute Tabata interval workout. The high-energy cardio routine fuses some of your favorite Latin and hip-hop dance moves, making it the perfect full-body session. This one is definitely fiery and sweaty! Luis is an expert at making dancing fun while also targeting your upper body, lower body, and core for the perfect burn. From full-body pops to shoulder shimmies, no moves are off limits, and all skill levels are welcome! - POPSUGAR Fitness
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Recommended Gear
Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.